Thursday, January 20, 2011

Hoppin' John


This meal is easy and healthy! A new favorite in our household. 

Cook 1 cup brown rice according to directions. 

For greens, wash thoroughly and remove leaves from stem. Rough chop and saute 1 chopped clove garlic in a dash of olive oil in stock pot. Saute for 3 or 4 minutes, or until greens are just wilted. Add a dash of vinegar (any type) over greens and saute for additional minute. Add 2 cups water or more as needed (greens should be mostly submerged). Add bouillon cube to create broth for greens to cook in. Bring to a boil and then simmer until other parts are ready. 

Cook black eyed peas according to directions. Drain beans. Saute onion, garlic and vegan sausage (if desired) in 1 Tbsp olive oil. Create a rue on the side of the pan, by moving veggies to one side and combining 1 Tbsp butter/margarine and 1 Tbsp flour, being careful not to let flour burn. Add 1 cup broth from greens.


Season with a dash of cayenne and a heavy dash of paprika. Also season with salt and pepper. 

When all layers are finished cooking, layer in bowl... rice, greens, beans. 

The Easiest Chili You Will Ever Make



Easy and delicious chili. Also, cornbread!


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